Asafoetida
Asafoetida is a spice that is made from the gum resin of the ferula plant. It is a good source of antioxidants and flavor.
Indian spices
Indian spices are a diverse group of spices that are used in Indian cuisine. They are a good source of antioxidants and flavor.
Makhana (fox nut)
Makhana, also known as fox nut, is a lotus seed that is grown in many parts of Asia. It is a good source of protein, fiber, and minerals.