Asafoetida
Asafoetida is a spice that is made from the gum resin of the ferula plant. It is a good source of antioxidants and flavor.
Indian spices
Indian spices are a diverse group of spices that are used in Indian cuisine. They are a good source of antioxidants and flavor.
Jaggery
Jaggery is a type of unrefined sugar that is made from sugarcane or palm sap. It is a good source of energy and minerals.
Maize
Maize, also known as corn, is a cereal grain that is grown in many parts of the world. It is a good source of carbohydrates, protein, and vitamins.
Makhana (fox nut)
Makhana, also known as fox nut, is a lotus seed that is grown in many parts of Asia. It is a good source of protein, fiber, and minerals.
Millets
Millets are a group of small-seeded, cereal grains that are grown in arid and semi-arid regions of the world. They are a good source of fiber, protein, and minerals.
Pulses
Pulses are a group of legumes that are grown in many parts of the world. They are a good source of protein, fiber, and minerals.